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If you are asking why your esteem is so low then you have to start getting into your head and looking for ways to boost self esteem. Understand that the recovery may be a slow process full of obstacles, but that happiness which is the end goal will be yours. How to boost self-esteem is a question that a lot of people nowadays find themselves asking. It is not that they do not see that it is important to be happy; it is just that they may not know of any esteem workshops. The truth is, sometimes the ways to boost self esteem are something that you can do on your own.
Regardless of the way that you choose, you have to know that you have to learn to crawl before you can learn to walk, and the crawling can seem slow, but soon you will be running around knowing that the value that you bring to a relationship, a job or an activity is huge.
So let’s get to the ways to build self esteem. You have to first and foremost know who you are; you have to know everything about yourself, but without being your own worst critic. After finding yourself you have to start picking goals and benchmarks that you can accomplish. Accomplishments are a great way to feel more valued.
To find the ways to boost self esteem you also need to change your outlook in life; if you feel that you are getting negative, then slow down and change the negatives into a positive. The next thing is very important; don’t tell yourself that you cannot do anything. You need to become a risk taker and a bit more adventurous. This trait will help you a lot because you will see that the limitations that you were imposing yourself were fictitious and that you can do a lot more than you were giving yourself credit for. Remember, first you need to crawl, then walk, then run and jump.